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Unhurry Book

Ages:

8 and up

The Unhurry Book is filled with activities to help children to slow down and be present in the moment. Through this book, children can practice the life long skill of learning to "take time to unhurry." Filled with skill building exercises such as yoga, mindfulness activities and more!

$12.99

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Description

SKU:

978-0-7945-5023-3

The Unhurry Book is a write-in activity book for busy brains that encourages children to take a little time to breathe, focus and be calm. This book is filled with activities that help children learn to be mindful and present. An engaging tool to help children slow down and manage stress and anxiety.

 

Activites in the book include:

  • Coloring
  • Here and Now Mindfulness Activity
  • Craft guide to create an Unhurry Jar
  • Drawing
  • Write poetry
  • Traffic light activity to identify feelings
  • Yoga
  • Breathing exercises
  • Storytelling
  • Mandalas
  • Gardening
  • Oragami
  • Word search
  • And more!

 

Details:

  • Size: 7 5/8 x 9 5/8
  • Pages: 80
  • Series: Activity Journals
  • Author: Lara Bryan, et al.
  • Hardback: ISBN:9780794550233

About

Usborne

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